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How do you know if you are just sad, or if what you are experiencing is actually a mental illness like Depression? Executive Director Amy Bloch, LISW, shares the signs and symptoms to watch for in yourself, your kids and your loved ones. Ki sa ki Depresyon? Siy ak Sentòm Depresyon: Sante mantal ou enpòtan menm jan ak sante fizik ou, epi li esansyèl pou kontwole kijan w ap fè. Ki jan ou fè konnen si ou jis tris, oswa si sa w ap fè eksperyans se aktyèlman yon maladi mantal tankou Depresyon? Nan videyo ki anba a, Direktè Egzekitif Amy Bloch, LISW, pataje siy ak sentòm yo pou gade nan tèt ou, timoun ou yo ak moun ou renmen yo. Panse sou kondisyon sante mantal ka fè pè, men trè souvan ak konsèy pwofesyonèl, Depresyon ak lòt maladi mantal tankou Twoub Anksyete oswa PTSD yo ka trete. Kondisyon sante mantal yo byen komen. Moun yo vin pi bon epi yo viv pi kontan, lavi ki pi pwodiktif. Si ou panse ou ka gen depresyon, oswa si ou senpleman gen kesyon epi ou vle pale ak yon terapis ki gen lisans, nou la pou ou.  KONTAKTE NOU POU ÈD JODIA. Katolik Charities sèvi moun ki gen tout laj, tout relijyon ak tout orijin. Nou vire pa gen moun ki bezwen swen sante mantal ale pou enkapasite pou peye. Sèvis nou yo an sekirite, prive ak konfidansyèl Nou ofri terapi an pèsòn ak telesante Echèl frè glisman asire pa gen okenn baryè pri Terapis ki pale Panyòl Evalyasyon sante mantal gratis pou nenpòt timoun ki gen laj lekòl ki gen difikilte Terapis yo itilize pratik ki baze sou prèv tankou CBT, DBT ak EMDR Kliyan terapi ki gen bezwen plis konplèks gen aksè a Sikyat Dr Nesrin Abu Ata, MD

Legacy gifts are a great way to leave behind a meaningful impact. These can be wills or trust gifts, beneficiary designations, or charitable gift annuity. Planifye yon kado eritaj Will oswa konfyans kado Sa yo se fason ki pi senp yo kite yon enpak dirab. Pa gen okenn pri ak fleksibilite enpòtan paske ou ka chanje lide ou oswa deziyasyon ou soti nan yon testaman oswa konfyans nan nenpòt ki lè. Deziyasyon ou ka: Yon pousantaj Yon montan dola espesifik Rès nan byen ou a, oswa yon pousantaj apre tout depans ak lòt erv yo te satisfè. Depandan lefèt ke ou depase lòt benefisyè ou deziyen yo. Nou ta apresye opòtinite pou di ou mèsi pou kado ou. Tanpri fè nou konnen plan ou yo. APRANN PLIS Deziyasyon benefisyè yo Deziyen Katolik Charite kòm benefisyè oswa ko-benefisyè yon fon retrèt, envestisman, kont labank, CD, fon konseye donatè oswa kontra asirans vi. Kontakte moun oswa administratè ki te ede w ak kont ou oswa politik ou pou yon fòm deziyasyon benefisyè ranpli epi retounen ba yo. Lòt Benefis Potansyèl: Diminye oswa elimine taks sou byen retrèt Diminye oswa evite frè probate Pa gen okenn pri pou chanje benefisyè ou pou deziyen òganizasyon charitab Katolik ak/oswa lòt òganizasyon charitab. Nou ta apresye opòtinite pou di ou mèsi pou kado ou. Tanpri fè nou konnen plan ou yo. APRANN PLIS Anwite kado charitab Yon anwite kado charitab (CGA) pèmèt ou bay - ak resevwa. Se yon akò kote ou fè yon kado kach bay Katolik Charite epi resevwa peman revni anyèl garanti pou lavi youn oubyen de moun. Ou gen anpil chans pou benefisye de yon CGA si ou: Èske 65 ak plis Vle bay men bezwen sekirite revni pou pran retrèt Ou vle yon kouran revni kontinye men ou dwe soulaje de responsablite envestisman. Gen anpil apresye men ti revni pwodwi sekirite oswa lòt pwopriyete Si w ta renmen revize yon pwojè CGA espesifik pou sitiyasyon w ou ka pataje ak konseye taks ou a, kontakte nou. Pa gen okenn chaj oswa obligasyon. APRANN PLIS Enfòmasyon ki genyen isit la se pa konsèy pwofesyonèl oswa legal. Konsilte yon konseye taks oswa yon planifikatè finansye sou sitiyasyon finansye endividyèl ou. “Mwen ta renmen vizite avèk ou sou fason sa yo pou sipòte misyon nou pou ede pèp Bondye a ki nan bezwen.”  Amy Jones, Direktè Maketing ak Devlopman AJones@cathchar.com 712-252-4547 Katolik Charities, 1601 Military Road, Sioux City, 51103

Dialectical Behavior Therapy (DBT) is an evidence-based psychotherapy approach designed to help individuals manage intense emotions, improve relationships and develop healthy coping skills. It combines cognitive-behavioral techniques with mindfulness and acceptance strategies to support emotional regulation and overall well-being. ki sa ki PTSD? Siy ak Sentòm PTSD:  Sante mantal ou enpòtan menm jan ak sante fizik ou, epi li esansyèl pou kontwole kijan w ap fè. Si ou fè eksperyans yon evènman difisil oswa twomatik epi ou pa santi w tankou tèt ou, ki jan ou fè konnen si li pral byento pase, oswa si sa w ap fè eksperyans se aktyèlman yon maladi mantal tankou Twoub Estrès Post Twomatik (PTSD)? Nan videyo ki anba a, Direktè Klinik Benita Triplett, LISW, pataje siy ak sentòm yo pou gade nan tèt ou, timoun ou yo ak moun ou renmen yo. Panse sou kondisyon sante mantal ka fè pè, men trè souvan ak konsèy pwofesyonèl, PTSD ak lòt maladi mantal tankou Depresyon oswa Anksyete yo ka trete. Kondisyon sante mantal yo byen komen. Moun yo vin pi bon epi yo viv pi kontan, lavi ki pi pwodiktif. Isit la pou ede: Lavi ka difisil pafwa. Lonje men pou èd ka pa alèz. Asire w ke w pran swen konfidansyèl sèvis nou yo pou tout moun. Pa gen moun ki vire do bay. Nou la pou ede ou menm ak fanmi ou jwenn fòs enteryè ou epi viv yon lavi ki pi kontan e ki an sante. An sekirite, kote prive Sèvis an pèsòn ak sèvis telesante ki disponib Randevou lajounen kou aswè Sèvis ki pale panyòl, Sioux City Founisè EAP Medicare, IA/NE Medicaid, pifò asirans Echèl frè glisman ki baze sou kantite ak revni fanmi an Sèvis sikyatri disponib Si ou panse ou ka gen PTSD, oswa si ou senpleman gen kesyon epi ou vle pale ak yon terapis ki gen lisans, nou la pou ou.  KONTAKTE NOU POU ÈD JODIA. Katolik Charities sèvi moun ki gen tout laj, tout relijyon ak tout orijin. Nou vire pa gen moun ki bezwen swen sante mantal ale pou enkapasite pou peye. Sèvis nou yo an sekirite, prive ak konfidansyèl Nou ofri terapi an pèsòn ak telesante Echèl frè glisman asire pa gen okenn baryè pri Terapis ki pale Panyòl Evalyasyon sante mantal gratis pou nenpòt timoun ki gen laj lekòl ki gen difikilte Terapis yo itilize pratik ki baze sou prèv tankou CBT, DBT ak EMDR Kliyan terapi ki gen bezwen plis konplèks gen aksè a Sikyat Dr Nesrin Abu Ata, MD

Each day, children, individuals and families who otherwise could not afford the care they need reach out to Catholic Charities for help. Generosity makes certain Charity Care Dollars are available to cover the cost of therapy for those who cannot pay or can only pay a portion. Your gift to Catholic Charities lifts burdens, calms anxiety and quiets fears through compassionate mental health care, charity and advocacy inspired by Christ’s love. Bay Bay Lespwa. Bay Gerizon. Chak jou, timoun, moun ak fanmi ki otreman pa t 'kapab peye swen yo bezwen kontakte Katolik Charite pou èd. Generosity fè sèten Charity Care Dola disponib pou kouvri depans terapi pou moun ki pa kapab peye oswa ki kapab peye sèlman yon pòsyon. Jenerozite asire tou asistans finansye pou fanmi ki nan kriz. Kado ou bay Catholic Charities leve chay, kalme enkyetid ak kalme laperèz atravè swen sante mantal konpasyon, charite ak defans enspire pa renmen Kris la. BAY KOUNYE A! Deklarasyon enpak ( 2021-22) Gade sa donatè nou yo fè posib. Bay espwa jodi a! Poste chèk ou oswa itilize fòm sekirite nou an pou fè yon kado yon sèl fwa oswa pwograme yon kado renouvlab pou ede fanmi yo regilyèman. Ou ka bay tou atravè Venmo. Jwenn pwofil biznis nou an nan catholiccharities_siouxcity. APRANN PLIS Fason Entelijan Taks Pou Bay Pataje rekòt ou, bay nan IRA ou, oswa fè yon kado nan stock - tout se opsyon taks ki saj pou ede fanmi nou jwenn gerizon. APRANN PLIS Ede Timoun ak Fanmi nan Kriz Pwogram Families in Crisis nou yo se fondamantal pou charite ak defans nan kè misyon nou sèvi. APRANN PLIS TAGG Siouxland TAGG Siouxland is an easy way to help others without spending anything extra. Just TAGG Catholic Charities of the Diocese of Sioux City after shopping at any of the participating businesses. New businesses are always joining the TAGG program! LEARN MORE Fon Sen Elizabèt Fon St. Elizabeth se yon Fon Konseye Donatè (DAF) atravè Catholic United Foundation pou antite ki nan Dyosèz Sioux City. Sipòte Katolik Charite ansanm ak lòt antite Katolik yo tout ak yon sèl fon! APRANN PLIS Planifye yon kado eritaj Kite mond lan yon pi bon kote epi ede pwochen fanmi ki nan bezwen atravè testaman w, yon anwite kado oswa deziyen Katolik Charite kòm yon benefisyè. Planifikasyon w ap fè w vin manm 1902 Legacy Society nan dyosèz Sioux City! APRANN PLIS Zouti Jesyon Finansye gratis Catholic United Financial se yon manm ki posede, konpayi sèvis finansye san bi likratif ki ofri sèvis finansye pou Katolik pou plis pase 140 ane.  ITILIZE ZOUTI GRATIS Li sou istwa nou yo nan Hope “Kòm yon pastè, manm konsèy, omonye polis ak kliyan, mwen te wè travay Katolik Charities nan plizyè pèspektiv. Tanpri vin jwenn mwen kòm yon moun ki bay chak mwa ak kèlkeswa kantite lajan ou ka ofri.”   Fr. Michael Erpelding “Mwen ta renmen vizite avèk ou sou fason sa yo pou sipòte misyon nou pou ede pèp Bondye a ki nan bezwen.”  Amy Jones, Direktè Maketing ak Devlopman AJones@cathchar.com 712-252-4547 Katolik Charities, 1601 Military Road, Sioux City, 51103

Explore all of Catholic Charities Programs here! Discover Community Outreach, Parenting Classes, Crisis Debriefings, Suicide Support Groups, Project Rachel, and the Welcome Program. Pwogram yo Isit la yo ofri yon men leve. Sensibilisation nan kominote a Lè w nan yon kriz, li difisil pou w wè pi lwen pase pwochen repa oswa lwaye mwa sa a. Catholic Charities pran angajman pou ede moun ak fanmi yo travèse moman difisil ki souvan lakòz yon mank manje, difikilte pou peye lwaye a oswa bòdwo elektrisite, enkapasite pou peye pou medikaman ki nesesè yo, oswa lòt bezwen debaz yo pa satisfè. Anplwaye nou yo travay avèk ou pou idantifye bezwen ou yo epi konnen sèvis ki enpòtan ki ka ede ou ak fanmi ou. San danje, prive, konfidansyèl GRATIS pou nenpòt moun ki bezwen èd APRANN PLIS Sèvi moun tout lafwa ak tout orijin Konekte w ak resous kominotè itil Swiv, sipò ak ankourajman pou ede w pase Parenting Classes Isit la pou sipòte paran yo. Klas Paran yo Kit ou se yon nouvo paran oswa si w bezwen èd pou w reprann bagay yo, Catholic Charities la pou anseye w ladrès ki gen anpil valè, ankouraje w konfyans epi ede w bati yon anviwonman familyal ki pi pezib atravè pwogram Love and Logic® ki te eseye e ki vre. •    6 semèn kou •    Pou paran timoun tout laj •    Anseye pa yon pwofesyonèl ki gen eksperyans APRANN PLIS Apwòch ki baze sou prèv Aprann mete limit san kòlè oswa menas Klas GRATIS kòmanse 17 janvye 2023. Enskri naninfo@cathchar.com oswa 712.252.4547. Crisis Debriefings Isit la pou premye sekouris yo. Debriefings kriz Katolik Charities fè pati rezo Iowa CIST (Critical Incident Stress Debriefing Team) e la pou ede Premye Sekou yo apre evènman twomatik. Ou bay dezenterese pou pran swen lòt moun. Se onè pou nou ofri swen sa a pou ou. •    Safe, prive ak konfidansyèl •    Dirije pa anplwaye pwofesyonèl ki antrene •    GRATIS •    Epitou, swiv GRATIS pou nenpòt moun ki asiste APRANN PLIS Devlope ladrès pou siviv ak reyaksyon apre yon evènman twomatik Sèvi ak teknik baz Jwenn fèmen Suicide Support Isit la pandan vwayaj lapenn ou a. Gwoup Sipò pou Swisid Si ou te pèdi yon moun ki pwòch ou pa swisid, nou la pou ede ou geri. Atravè gwoup sa a, nou pral bay espwa ak sipò pou avanse nan vwayaj ou nan lapenn ak pèt. Ou pral jwenn yon anviwònman ki pran swen, konfòtab ak konfidansyèl kote ou ka koute, pataje epi konekte ak lòt moun pou konstwi yon sistèm sipò kontinyèl. Konvèsasyon konfidansyèl Fasilite pa anplwaye pwofesyonèl ki antrene GRATIS Seri 6 semèn Prentan  - Madi 4 avril - 9 me 2023 Otòn - Madi 7 Novanm - 12 Desanm 2023 APRANN PLIS Project Rachel Pou nenpòt moun ki gen 18 an oswa plis ki te pèdi yon moun ou renmen pa swisid sa gen 30 jou oswa plis Avanse sou vwayaj gerizon ou a Bati yon rezo sipò alontèm Isit la pou moun ki nan lapenn apre yon avòtman. Pwojè Rachèl Pwofesyonèl sante mantal ki gen lisans ak konpasyon nou yo ofri sèvis konsèy atravè Project Rachel, yon ministè Legliz Katolik pou pran swen nenpòt moun ki afekte nan avòtman. Li pa janm twò ta. Ou pa pou kont ou. Lapè ak espwa posib. •    Sesyon terapi gratis •    Pou tout lafwa ak orijin •    Swen ki bay sipò, pwofesyonèl, konfidansyèl APRANN PLIS Pou fanm, gason, paran, granparan oswa nenpòt moun ki fè fas ak efè avòtman Kit avòtman an te yè oswa 20 ane de sa, nou la pou ede w Vizite touHopeAfterAbortion.org oswaesperanzaposaborto.org Anrichi lavi nouvo vwazen nou yo. Byenvini Yon patenarya ant The Diocese of Sioux City, Mary J. Treglia Community House, ak Catholic Charities pou ede vwazen imigran, azil ak refijye nou yo lè yo ede ak sèvis legal ak jesyon dosye. •    Asistans legal ak jesyon ka •    Pou tout lafwa ak orijin •    Konfidansyèl Kontakte Norma Garza-Ramirez pou plis enfòmasyon. EMAIL NORMA Ede ak navige sistèm imigrasyon an Konekte w ak resous yo Pwofesyonèl, sipò ki baze sou fanmi Kote nou yo Main Office - Sioux City 1601 Military Road, Sioux City, IA 51103 (712) 252-4547 info@cathchar.com Hours: M, W, Th 8:00am-7:00pm, T 8:00am-8:00pm, F 8:30am -5:00pm CONTACT US Carroll 409 1/2 W 7th St, PO Box 13 Carroll, IA 51401 (712) 792-9597 Hours: M, W, Th 8:30am-5pm T 10:30am-7pm F 8:30am - 2pm CONTACT US Spencer 607 1st Ave. West, PO Box 1124 Spencer, IA 51301 (712) 580-4320 Hours: M,W,Th 8:30am-5:00pm T 8:30am-7:00pm, F 8:00am-1:00pm CONTACT US Fort Dodge 1414 Central Ave Fort Dodge, IA 50501 (515) 576-4156 Hours: M 8:30a-5p; T 8:30am-7:00pm W 8:30am-6pm; Th 8:30am-5pm; F 8:30am-2pm CONTACT US

 Enskri pou w ka resevwa eNewsletter nou an Do you know someone who spreads kindness, helps others feel included and supports mental well-being? Nominate a fellow student, teacher, coach or staff member as a Mental Health Hero! Complete the form below describing why the person you are nominating is a Mental Health Hero. When finished, click submit. Mental Health Hero Form Nomination Deadline: April 24, 2025 by 5:00 pm Sorry, but this form is now closed. Student/Nominator First name* Student/Nominator Last name* Student/Nominator Phone Student/Nominator Email School* Grade* Parent/Guardian First name* Parent/Guardian Last name* Parent/Guardian Phone* Person You Are Nominating First name* Person You Are Nominating Last name* Person You are Nominating Phone Person you are Nominating Email Person You are Nominating Role at Your School* Essay* In 2,000 characters or less, explain what makes this person a Mental Health Hero. Submit Let’s celebrate those who make your school a happy, healthy place! This resource is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and HumanServices (HHS) as part of an award totaling $1,000,000 with 0% financed with non-governmental sources. The contents are those ofthe author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA, HHS, or the U.S. Government.

ADD and ADHD are manageable and treatable. Many individuals find that with the right support, they can lead fulfilling, productive lives. ki sa ki PTSD? Siy ak Sentòm PTSD:  Sante mantal ou enpòtan menm jan ak sante fizik ou, epi li esansyèl pou kontwole kijan w ap fè. Si ou fè eksperyans yon evènman difisil oswa twomatik epi ou pa santi w tankou tèt ou, ki jan ou fè konnen si li pral byento pase, oswa si sa w ap fè eksperyans se aktyèlman yon maladi mantal tankou Twoub Estrès Post Twomatik (PTSD)? Nan videyo ki anba a, Direktè Klinik Benita Triplett, LISW, pataje siy ak sentòm yo pou gade nan tèt ou, timoun ou yo ak moun ou renmen yo. Panse sou kondisyon sante mantal ka fè pè, men trè souvan ak konsèy pwofesyonèl, PTSD ak lòt maladi mantal tankou Depresyon oswa Anksyete yo ka trete. Kondisyon sante mantal yo byen komen. Moun yo vin pi bon epi yo viv pi kontan, lavi ki pi pwodiktif. Si ou panse ou ka gen PTSD, oswa si ou senpleman gen kesyon epi ou vle pale ak yon terapis ki gen lisans, nou la pou ou.  KONTAKTE NOU POU ÈD JODIA. Katolik Charities sèvi moun ki gen tout laj, tout relijyon ak tout orijin. Nou vire pa gen moun ki bezwen swen sante mantal ale pou enkapasite pou peye. Sèvis nou yo an sekirite, prive ak konfidansyèl Nou ofri terapi an pèsòn ak telesante Echèl frè glisman asire pa gen okenn baryè pri Terapis ki pale Panyòl Evalyasyon sante mantal gratis pou nenpòt timoun ki gen laj lekòl ki gen difikilte Terapis yo itilize pratik ki baze sou prèv tankou CBT, DBT ak EMDR Kliyan terapi ki gen bezwen plis konplèks gen aksè a Sikyat Dr Nesrin Abu Ata, MD

Bay kounye a

Internal Family Systems (IFS) is an evidence-based psychotherapy approach that helps individuals understand and heal the different parts of themselves. IFS views the mind as made up of multiple “parts,” each with its own thoughts, emotions and roles. By working to bring balance and harmony among these parts, IFS fosters self-awareness, emotional healing and inner peace. ki sa ki PTSD? Siy ak Sentòm PTSD:  Sante mantal ou enpòtan menm jan ak sante fizik ou, epi li esansyèl pou kontwole kijan w ap fè. Si ou fè eksperyans yon evènman difisil oswa twomatik epi ou pa santi w tankou tèt ou, ki jan ou fè konnen si li pral byento pase, oswa si sa w ap fè eksperyans se aktyèlman yon maladi mantal tankou Twoub Estrès Post Twomatik (PTSD)? Nan videyo ki anba a, Direktè Klinik Benita Triplett, LISW, pataje siy ak sentòm yo pou gade nan tèt ou, timoun ou yo ak moun ou renmen yo. Panse sou kondisyon sante mantal ka fè pè, men trè souvan ak konsèy pwofesyonèl, PTSD ak lòt maladi mantal tankou Depresyon oswa Anksyete yo ka trete. Kondisyon sante mantal yo byen komen. Moun yo vin pi bon epi yo viv pi kontan, lavi ki pi pwodiktif. Isit la pou ede: Lavi ka difisil pafwa. Lonje men pou èd ka pa alèz. Asire w ke w pran swen konfidansyèl sèvis nou yo pou tout moun. Pa gen moun ki vire do bay. Nou la pou ede ou menm ak fanmi ou jwenn fòs enteryè ou epi viv yon lavi ki pi kontan e ki an sante. An sekirite, kote prive Sèvis an pèsòn ak sèvis telesante ki disponib Randevou lajounen kou aswè Sèvis ki pale panyòl, Sioux City Founisè EAP Medicare, IA/NE Medicaid, pifò asirans Echèl frè glisman ki baze sou kantite ak revni fanmi an Sèvis sikyatri disponib Si ou panse ou ka gen PTSD, oswa si ou senpleman gen kesyon epi ou vle pale ak yon terapis ki gen lisans, nou la pou ou.  KONTAKTE NOU POU ÈD JODIA. Katolik Charities sèvi moun ki gen tout laj, tout relijyon ak tout orijin. Nou vire pa gen moun ki bezwen swen sante mantal ale pou enkapasite pou peye. Sèvis nou yo an sekirite, prive ak konfidansyèl Nou ofri terapi an pèsòn ak telesante Echèl frè glisman asire pa gen okenn baryè pri Terapis ki pale Panyòl Evalyasyon sante mantal gratis pou nenpòt timoun ki gen laj lekòl ki gen difikilte Terapis yo itilize pratik ki baze sou prèv tankou CBT, DBT ak EMDR Kliyan terapi ki gen bezwen plis konplèks gen aksè a Sikyat Dr Nesrin Abu Ata, MD

Give the gifts of the season to children and families in need. Bay kounye a

Your partnership leads to amazing outcomes for children and families who would not otherwise have a place to turn for help. Your partnership leads to amazing outcomes for children and families who would not otherwise have a place to turn for help. Apwòch ki baze sou evidans: Therapy has helped Sienna identify and set boundaries and explore alternative ways to think about her situation. She realized what she could and couldn’t control and found peace in her family. Her adult children are seeking time together. She is so much happier. Sikoterapi Terapi chòk CBT (Terapi Konpòtman kognitif) PCIT (Terapi entèraksyon paran timoun) DBT (Terapi Konpòtman dyalektik) EMDR (Repwosesis desansibilizasyon mouvman je) Apwòch ki baze sou evidans: ‘Di’ went through a significant break-up from a relationship during which she had disconnected with all her family and friends. Depressed, anxious and with no support, her lack of hope made Di feel death was the “only way out”. She had “little hope things could improve, but enough to try therapy”. Today, Di no longer has suicidal thoughts. She has rebuilt healthy relationships and reports having hope for the future. Thank you for blessing Sienna, Di and so many others by giving to Catholic Charities. Apwòch ki baze sou evidans: He began weekly therapy and seeing psychiatrist, Dr. Abu Ata. Rain’s visits to the principal’s office ceased, and he is ready to move on to the next grade. Even better, Rain is self-empowered, enjoyed the rest of his school year and connected better with peers. Sikoterapi Terapi chòk CBT (Terapi Konpòtman kognitif) PCIT (Terapi entèraksyon paran timoun) DBT (Terapi Konpòtman dyalektik) EMDR (Repwosesis desansibilizasyon mouvman je) Apwòch ki baze sou evidans: ‘Vincent’ experienced significant trauma throughout childhood and turned to drugs as a young adult to cope. Twice in prison, he is now determined NOT go through that again. Vincent’s primary support person was on hospice, so his parole officer set him up with therapy. Therapy has helped him talk through feelings as he continues to work through both the past trauma and his grief. Vincent is sober and working to maintain healthy relationships. Soon, he will be off federal probation. Everyday, people like Rain and Vincent come to our doors needing help. Will you ensure they always find healing? Set up a monthly or quarterly recurring gift at whatever dollar amount you feel comfortable. DONATE NOW Apwòch ki baze sou evidans: She spent several hours with Norma, Welcome Case Manager, gradually opening up about her story. She felt safe and cared for at Catholic Charities. Healing will take time, but she now has supports in place so she can remain safe, begin counseling and access immigration services. Sikoterapi Terapi chòk CBT (Terapi Konpòtman kognitif) PCIT (Terapi entèraksyon paran timoun) DBT (Terapi Konpòtman dyalektik) EMDR (Repwosesis desansibilizasyon mouvman je) Apwòch ki baze sou evidans: ‘Ariana’, a high school student was struggling with anxiety. She was experiencing stress related to her parents’ frequent arguments and peer relationships at school. Through therapy, Ariana learned to cope with stressors and recognize how to speak up for herself. She was able to navigate her parents’ separation and divorce and navigate the stress of high school by focusing on her healthy peer relationships. She is heading to college in the fall with skills she can take into her future. Mari and Ariana, like so many others who are hurting, need our compassionate care. Give again to bless more children and families. DONATE NOW Learn about all our essential programs. LEARN MORE

Donate today to support the mission of Catholic Charities, empowering and strengthening all individuals and families, through charity, advocacy and mental health services that are inspired by Christ’s love and compassion. Bay kounye a