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Our primary focus is offering the best mental health care for those most in need. Our masters level, licensed therapists are here to help no matter your faith, background or income level. Sante mantal granmoun Nou konsantre prensipalman se ofri pi bon swen sante mantal pou moun ki pi bezwen yo. Nivo mèt nou an, terapis ki gen lisans yo isit la pou ede kèlkeswa lafwa ou, background ou oswa nivo revni ou. Pa gen moun ki bezwen swen yo pral vire do bay. Gouvènman, asirans, ak lòt enstitisyon ki bay akreditasyon yo site toutan kòm moun ki montre ak respekte pi bon pratik nan endistri sante mantal la. Nou konsantre prensipalman se ofri pi bon swen sante mantal pou moun ki pi bezwen yo. Nivo mèt nou an, terapis ki gen lisans yo isit la pou ede kèlkeswa lafwa ou, background ou oswa nivo revni ou. Pa gen moun ki bezwen swen yo pral vire do bay. Yo p ap voye pesonn ki bezwen swen kèlkeswa kapasite pou l peye. Gouvènman, asirans, ak lòt enstitisyon ki bay akreditasyon yo site toutan kòm moun ki montre ak respekte pi bon pratik nan endistri sante mantal la. Nou ye Isit la pou ede: Lavi ka difisil pafwa. Lonje men pou èd ka pa alèz. Asire w ke w pran swen konfidansyèl sèvis nou yo pou tout moun. Pa gen moun ki vire do bay. Nou la pou ede ou menm ak fanmi ou jwenn fòs enteryè ou epi viv yon lavi ki pi kontan e ki an sante. An sekirite, kote prive Sèvis an pèsòn ak sèvis telesante ki disponib Randevou lajounen kou aswè Sèvis ki pale panyòl, Sioux City Founisè EAP Medicare, IA/NE Medicaid, pifò asirans Echèl frè glisman ki baze sou kantite ak revni fanmi an Sèvis sikyatri disponib Sèvi tout laj, lafwa ak orijin Sèvis sikyatrik ki disponib ak Doktè Nesrin Abu Ata, MD Sèvis espesyalize pou chòk Sèvis Terapi Endividyèl, Koup ak Fanmi Pou: Otis Chagren & Pèt Abi Seksyèl Jesyon kòlè Dejwe pònografi Abi Fizik Pwoblèm Relasyon Lit Paran yo Pwoblèm fanmi PTSD Depresyon Anksyete Chòk ADHD Apwòch ki baze sou evidans: Sikoterapi Terapi chòk CBT (Terapi Konpòtman kognitif) PCIT (Terapi entèraksyon paran timoun) DBT (Terapi Konpòtman dyalektik) EMDR (Repwosesis desansibilizasyon mouvman je) Kote nou yo Biwo prensipal - Sioux City 1601 Militè Road, Sioux City, IA 51103 (712) 252-4547 info@cathchar.com Orè: M, W, Je 8:00am-7:00pm, T  8:00am-8:00pm, F 8:30am -5:00pm KONTAKTE NOU Carroll/Storm Lake 409 1/2 W 7th St, Bwat PO 13 Carroll, IA 51401 (712) 792-9597 Orè Carroll: M,W, V 8:30am-5pm, J 10am-7pm Orè Storm Lake: Je 9am-4pm KONTAKTE NOU Spencer 607 1st Ave. West, PO Box 1124 Spencer, IA 51301 (712) 580-4320 Orè: M, W, Je 8:30am-5:00pm J 8:30am-7:00pm, F 8:00am-1:00pm KONTAKTE NOU Sou entènèt jwèt Fort Dodge 1414 Central Ave Fort Dodge, IA 50501 (515) 576-4156 Orè: M 8:30a-5p; J 8:30am-7:00pm W 8:30am-6pm; Je 8:30am-5pm; F 8:30am-2pm KONTAKTE NOU

Internal Family Systems (IFS) is an evidence-based psychotherapy approach that helps individuals understand and heal the different parts of themselves. IFS views the mind as made up of multiple “parts,” each with its own thoughts, emotions and roles. By working to bring balance and harmony among these parts, IFS fosters self-awareness, emotional healing and inner peace. ki sa ki PTSD? Siy ak Sentòm PTSD:  Sante mantal ou enpòtan menm jan ak sante fizik ou, epi li esansyèl pou kontwole kijan w ap fè. Si ou fè eksperyans yon evènman difisil oswa twomatik epi ou pa santi w tankou tèt ou, ki jan ou fè konnen si li pral byento pase, oswa si sa w ap fè eksperyans se aktyèlman yon maladi mantal tankou Twoub Estrès Post Twomatik (PTSD)? Nan videyo ki anba a, Direktè Klinik Benita Triplett, LISW, pataje siy ak sentòm yo pou gade nan tèt ou, timoun ou yo ak moun ou renmen yo. Panse sou kondisyon sante mantal ka fè pè, men trè souvan ak konsèy pwofesyonèl, PTSD ak lòt maladi mantal tankou Depresyon oswa Anksyete yo ka trete. Kondisyon sante mantal yo byen komen. Moun yo vin pi bon epi yo viv pi kontan, lavi ki pi pwodiktif. Isit la pou ede: Lavi ka difisil pafwa. Lonje men pou èd ka pa alèz. Asire w ke w pran swen konfidansyèl sèvis nou yo pou tout moun. Pa gen moun ki vire do bay. Nou la pou ede ou menm ak fanmi ou jwenn fòs enteryè ou epi viv yon lavi ki pi kontan e ki an sante. An sekirite, kote prive Sèvis an pèsòn ak sèvis telesante ki disponib Randevou lajounen kou aswè Sèvis ki pale panyòl, Sioux City Founisè EAP Medicare, IA/NE Medicaid, pifò asirans Echèl frè glisman ki baze sou kantite ak revni fanmi an Sèvis sikyatri disponib Si ou panse ou ka gen PTSD, oswa si ou senpleman gen kesyon epi ou vle pale ak yon terapis ki gen lisans, nou la pou ou.  KONTAKTE NOU POU ÈD JODIA. Katolik Charities sèvi moun ki gen tout laj, tout relijyon ak tout orijin. Nou vire pa gen moun ki bezwen swen sante mantal ale pou enkapasite pou peye. Sèvis nou yo an sekirite, prive ak konfidansyèl Nou ofri terapi an pèsòn ak telesante Echèl frè glisman asire pa gen okenn baryè pri Terapis ki pale Panyòl Evalyasyon sante mantal gratis pou nenpòt timoun ki gen laj lekòl ki gen difikilte Terapis yo itilize pratik ki baze sou prèv tankou CBT, DBT ak EMDR Kliyan terapi ki gen bezwen plis konplèks gen aksè a Sikyat Dr Nesrin Abu Ata, MD

Learn the signs and symptoms of common mental health diagnosis and explore the titles of “Mental Health Monday in a Minute” videos featuring our licensed therapists Resous Zouti oto-èd ak referans Yon men ede. Revize paj resous sa a pou ede ou menm ak moun ou renmen yo rete byen mantalman. Aprann siy ak sentòm dyagnostik sante mantal komen epi eksplore tit videyo "Sante Mantal Lendi nan yon minit" ki gen terapis ki gen lisans nou yo. Enfòmasyon sou Sante Mantal Aprann siy ak sentòm dyagnostik sante mantal komen. Si w gen enkyetid, kontakte nou. Nou la pou bay sipò pou w ka santi w pi byen. Ki sa ki enkyetid? Ki sa ki Depresyon? ki sa ki PTSD? Ki sa ki Depresyon? What is EMDR? Lendi Sante Mantal Terapis ki gen lisans nou yo anrejistre videyo "Sante Mantal Lendi nan yon minit" epi yo ajoute sou paj Youtube Catholic Charities Sioux City Diocese chak semèn. Chak videyo gen ladan enfòmasyon sou sante mantal ak konsèy pou w rete byen mantalman. Sijè yo katalòg anba a. Ou ka jwenn #MentalHealthMonday sou Instagram ak Facebook nou yo tou. Videyo Lendi Sante Mantal Prevansyon swisid ak Konsyantizasyon Pase yon ane lekòl ki pi kalm, ki pi san Èske Oto-Swen egoyis? Rezolisyon Enkyetid Pozitif. Konbat Panse Negatif. Kenbe timoun yo an sekirite sou entènèt. Fè yon diferans. Diminye estrès jou ferye Fè jou ferye yo pi bon pou ou ak timoun ou yo. Prevansyon Swisid Kontinye Ki jan yo devlope yon nouvo abitid. Panse pwòp tèt ou pozitif. Tande refleksyon. Rezonman emosyonèl. Teknik pwòp tèt ou-kalme. Lè oumenm oswa Zanmi w ap Lite. Soulaje enkyetid ak panse detrès. Aprann sou kritik enteryè ou Donate Lunes De Salud Mental En Un Minuto Gen videyo sou “Lunes de salud mental en un minuto” ke son grabados por nuestros terapeutas bilingües autorizados y agregados a la página de YouTube de Caridades Católicas de la Diócesis de Sioux City. Chak videyo gen enfòmasyon sou sante mantal ak konsèy pou kenbe mantalman byen. El #MentalHealthMonday tou ka jwenn nan nou feeds de Instagram ak Facebook. Additional Resources Helping Our Youth Thrive This handout debunks common myths about youth mental health and provides practical strategies to model mental wellness. DOWNLOAD PDF Unlock Youth Potential Handout with helpful information about signs and symptoms of youth mental health concerns. DOWNLOAD PDF Let's Talk About Our Youth Handout with ideas for how to nurture the mental wellness of the young people in your life. DOWNLOAD PDF Mental Health at Work Learn how mental health is a part of being human—and part of being a great employee, parent, teammate and friend. DOWNLOAD PDF Harvest Hope Handout with information about rural/farmer mental health concerns and how to help. DOWNLOAD PDF Kids, Electronics, and... Handout with information from our therapy team about social media, sleep and more and the impact each has on youth mental health. DOWNLOAD PDF Resources

The Gottman Method is an evidence-based approach to couples therapy designed to strengthen relationships by improving communication, fostering emotional connection and managing conflict in a healthy way. Developed by Drs. John and Julie Gottman, this research-backed method focuses on building the foundations of a strong relationship through trust, understanding and mutual respect. ki sa ki PTSD? Siy ak Sentòm PTSD:  Sante mantal ou enpòtan menm jan ak sante fizik ou, epi li esansyèl pou kontwole kijan w ap fè. Si ou fè eksperyans yon evènman difisil oswa twomatik epi ou pa santi w tankou tèt ou, ki jan ou fè konnen si li pral byento pase, oswa si sa w ap fè eksperyans se aktyèlman yon maladi mantal tankou Twoub Estrès Post Twomatik (PTSD)? Nan videyo ki anba a, Direktè Klinik Benita Triplett, LISW, pataje siy ak sentòm yo pou gade nan tèt ou, timoun ou yo ak moun ou renmen yo. Panse sou kondisyon sante mantal ka fè pè, men trè souvan ak konsèy pwofesyonèl, PTSD ak lòt maladi mantal tankou Depresyon oswa Anksyete yo ka trete. Kondisyon sante mantal yo byen komen. Moun yo vin pi bon epi yo viv pi kontan, lavi ki pi pwodiktif. Isit la pou ede: Lavi ka difisil pafwa. Lonje men pou èd ka pa alèz. Asire w ke w pran swen konfidansyèl sèvis nou yo pou tout moun. Pa gen moun ki vire do bay. Nou la pou ede ou menm ak fanmi ou jwenn fòs enteryè ou epi viv yon lavi ki pi kontan e ki an sante. An sekirite, kote prive Sèvis an pèsòn ak sèvis telesante ki disponib Randevou lajounen kou aswè Sèvis ki pale panyòl, Sioux City Founisè EAP Medicare, IA/NE Medicaid, pifò asirans Echèl frè glisman ki baze sou kantite ak revni fanmi an Sèvis sikyatri disponib Si ou panse ou ka gen PTSD, oswa si ou senpleman gen kesyon epi ou vle pale ak yon terapis ki gen lisans, nou la pou ou.  KONTAKTE NOU POU ÈD JODIA. Katolik Charities sèvi moun ki gen tout laj, tout relijyon ak tout orijin. Nou vire pa gen moun ki bezwen swen sante mantal ale pou enkapasite pou peye. Sèvis nou yo an sekirite, prive ak konfidansyèl Nou ofri terapi an pèsòn ak telesante Echèl frè glisman asire pa gen okenn baryè pri Terapis ki pale Panyòl Evalyasyon sante mantal gratis pou nenpòt timoun ki gen laj lekòl ki gen difikilte Terapis yo itilize pratik ki baze sou prèv tankou CBT, DBT ak EMDR Kliyan terapi ki gen bezwen plis konplèks gen aksè a Sikyat Dr Nesrin Abu Ata, MD

Learn more about giving while being Tax Smart. Options vary from Grain Gifts, IRA Distributions, and Stock Transfers. Fason Entelijan Taks Pou Bay Kado Grenn Si asansè ou a pa deja gen yon kont ak Katolik Charite, kontakte nou pou mete youn. Fè nou konnen ou planifye pou transfere grenn epi sèvi ak fòm sa a pou pataje rekòt ou ak fanmi ki nan bezwen. Asansè a pral transfere grenn ou bay Katolik Charite pou vann. Ou p ap resevwa revni pou grenn jaden an e konsa ap evite taks sou revni. Ou kapab tou dedwi pri biznis la pou ogmante grenn jaden an epi evite peye taks sou travay endepandan. KÒMANSE TRANSFÈ GRAN IRA Distribution Distribisyon IRA Si ou se yon moun ki gen IRA ki gen 72, ou ka transfere kado dirèkteman nan Katolik Charite epi ou pa peye taks sou tranzaksyon an. Yon kontribisyon charitab IRA: Ka satisfè egzijans distribisyon minimòm obligatwa anyèl pou IRA ou. Pa jenere ni revni taksab ni yon dediksyon taks pou ou benefisye menm si ou pa detaye dediksyon taks ou yo. Ou kapab tou, avèk konsantman mari oswa madanm ou, nonmen Katolik Charite kòm yon benefisyè IRA ou, jiska $100,000. Kontakte planifikatè finansye ou oswa konseye taks ou pou kòmanse pwosesis transfè a. APRANN PLIS Transfè Stock Bay aksyon ki trè apresye ede ou evite taks sou pwofi kapital la epi li pèmèt ou resevwa yon dediksyon taks pou tout kantite transfè a. Kontakte koutye ou a pou kòmanse transfè a. APRANN PLIS Enfòmasyon ki genyen isit la se pa konsèy pwofesyonèl oswa legal. Konsilte yon konseye taks oswa yon planifikatè finansye sou sitiyasyon finansye endividyèl ou. “Mwen ta renmen vizite avèk ou sou fason sa yo pou sipòte misyon nou pou ede pèp Bondye a ki nan bezwen.”  Amy Jones, Direktè Maketing ak Devlopman AJones@cathchar.com 712-252-4547 Katolik Charities, 1601 Military Road, Sioux City, 51103

Give the gifts of the season to children and families in need. Bay kounye a

Our youth therapy services are for any child who is struggling. Our masters level, licensed therapists are here to help no matter one’s faith, background or income level. No child needing care will be turned away regardless of a family's ability to pay. There is a discounted/sliding fee schedule available based on family size and income. Sante Mantal Jèn Nou konsantre prensipalman se ofri pi bon swen sante mantal pou moun ki pi bezwen yo. Nivo mèt nou an, terapis ki gen lisans yo isit la pou ede kèlkeswa lafwa ou, background ou oswa nivo revni ou. Pa gen moun ki bezwen swen yo pral vire do bay. Gouvènman an, asirans, ak lòt enstitisyon ki bay akreditasyon yo site toujou kòm moun ki montre ak respekte pi bon pratik nan endistri sante mantal la. Sèvis terapi jèn nou yo se pou nenpòt timoun ki gen difikilte. Nivo mèt nou an, terapis ki gen lisans yo isit la pou ede kèlkeswa lafwa ou, background oswa nivo revni ou. Yo p ap voye okenn timoun ki bezwen swen. Yo p ap voye okenn timoun ki bezwen swen kèlkeswa kapasite yon fanmi pou peye. Gouvènman an, asirans, ak lòt enstitisyon ki bay akreditasyon yo site toujou kòm moun ki montre ak respekte pi bon pratik nan endistri sante mantal la. Nou ye Isit la pou timoun yo: Li difisil pou gade yon timoun pase nan yon moman difisil. Kit se lekòl, zanmi, fanmi oswa yon rezon enkoni, pafwa yo bezwen èd deyò pou rezoud li epi jwenn solisyon. Entèvansyon bonè se kle pou amelyore byennèt mantal lakay ak nan lekòl yo. Chemen pou espwa ak gerizon Moun ki pran swen yo te retire premye baryè finansye a pou nou ka bay yon evalyasyon sante mantal gratis pou nenpòt timoun ki gen laj lekòl ki gen difikilte oswa ki an risk. Pwogram sa a disponib pou tout lekòl ak timoun ki gen laj lekòl nan zòn sèvis nou an. Ou ka louvri yon lavi potansyèl pou yon timoun.  Nenpòt moun nan lavi yon timoun ka fè referans a pou yon sesyon gratis, Pathways.  An sekirite, kote prive Sèvis an pèsòn oswa telesante ki disponib Randevou lajounen kou aswè Sèvis ki pale panyòl, Sioux City Sèvis sikyatri disponib APRANN PLIS Terapi ki baze sou lekòl Terapis ki gen lisans nou yo vwayaje nan lekòl prive ak piblik nan tout zòn sèvis nou an pou bay elèv yo terapi sou plas. Gen kèk lekòl ki gen yon orè regilye, chak semèn pou terapis, pandan y ap vizite lòt yo sou baz yo mande yo.  Rezilta yo enkli: Timoun ki an sante mantal Amelyore konpòtman nan salklas yo Pwofesè yo kapab konsantre sou ansèyman Anviwònman lekòl ki pi an sekirite  Mwens diskisyon lakay APRANN PLIS Sèvi tout laj, lafwa ak orijin Sèvis sikyatrik ki disponib ak Doktè Nesrin Abu Ata, MD Yo ofri evalyasyon sante mantal gratis pou timoun ki gen laj lekòl Sèvis Terapi Jèn Pou: Otis Chagren & Pèt Abi Seksyèl Jesyon kòlè Abi Fizik Lite ak rezo sosyal/jwèt videyo Pwoblèm Relasyon Pwoblèm fanmi PTSD Depresyon Anksyete Chòk ADHD Apwòch ki baze sou evidans: Sikoterapi Jwe Terapi Terapi chòk CBT (Terapi Konpòtman kognitif) PCIT (Terapi entèraksyon paran timoun) EMDR (Repwosesis desansibilizasyon mouvman je) Kote nou yo Main Office - Sioux City 1601 Military Road, Sioux City, IA 51103 (712) 252-4547 info@cathchar.com Hours: M, W, Th 8:00am-7:00pm, T 8:00am-8:00pm, F 8:30am -5:00pm CONTACT US Carroll 409 1/2 W 7th St, PO Box 13 Carroll, IA 51401 (712) 792-9597 Hours: M, W, Th 8:30am-5pm T 10:30am-7pm F 8:30am - 2pm CONTACT US Spencer 607 1st Ave. West, PO Box 1124 Spencer, IA 51301 (712) 580-4320 Hours: M,W,Th 8:30am-5:00pm T 8:30am-7:00pm, F 8:00am-1:00pm CONTACT US Fort Dodge 1414 Central Ave Fort Dodge, IA 50501 (515) 576-4156 Hours: M 8:30a-5p; T 8:30am-7:00pm W 8:30am-6pm; Th 8:30am-5pm; F 8:30am-2pm CONTACT US

Donate today to support the mission of Catholic Charities, empowering and strengthening all individuals and families, through charity, advocacy and mental health services that are inspired by Christ’s love and compassion. Bay kounye a

Internal Family Systems (IFS) is an evidence-based psychotherapy approach that helps individuals understand and heal the different parts of themselves. IFS views the mind as made up of multiple “parts,” each with its own thoughts, emotions and roles. By working to bring balance and harmony among these parts, IFS fosters self-awareness, emotional healing and inner peace. ki sa ki PTSD? Siy ak Sentòm PTSD:  Sante mantal ou enpòtan menm jan ak sante fizik ou, epi li esansyèl pou kontwole kijan w ap fè. Si ou fè eksperyans yon evènman difisil oswa twomatik epi ou pa santi w tankou tèt ou, ki jan ou fè konnen si li pral byento pase, oswa si sa w ap fè eksperyans se aktyèlman yon maladi mantal tankou Twoub Estrès Post Twomatik (PTSD)? Nan videyo ki anba a, Direktè Klinik Benita Triplett, LISW, pataje siy ak sentòm yo pou gade nan tèt ou, timoun ou yo ak moun ou renmen yo. Panse sou kondisyon sante mantal ka fè pè, men trè souvan ak konsèy pwofesyonèl, PTSD ak lòt maladi mantal tankou Depresyon oswa Anksyete yo ka trete. Kondisyon sante mantal yo byen komen. Moun yo vin pi bon epi yo viv pi kontan, lavi ki pi pwodiktif. Isit la pou ede: Lavi ka difisil pafwa. Lonje men pou èd ka pa alèz. Asire w ke w pran swen konfidansyèl sèvis nou yo pou tout moun. Pa gen moun ki vire do bay. Nou la pou ede ou menm ak fanmi ou jwenn fòs enteryè ou epi viv yon lavi ki pi kontan e ki an sante. An sekirite, kote prive Sèvis an pèsòn ak sèvis telesante ki disponib Randevou lajounen kou aswè Sèvis ki pale panyòl, Sioux City Founisè EAP Medicare, IA/NE Medicaid, pifò asirans Echèl frè glisman ki baze sou kantite ak revni fanmi an Sèvis sikyatri disponib Si ou panse ou ka gen PTSD, oswa si ou senpleman gen kesyon epi ou vle pale ak yon terapis ki gen lisans, nou la pou ou.  KONTAKTE NOU POU ÈD JODIA. Katolik Charities sèvi moun ki gen tout laj, tout relijyon ak tout orijin. Nou vire pa gen moun ki bezwen swen sante mantal ale pou enkapasite pou peye. Sèvis nou yo an sekirite, prive ak konfidansyèl Nou ofri terapi an pèsòn ak telesante Echèl frè glisman asire pa gen okenn baryè pri Terapis ki pale Panyòl Evalyasyon sante mantal gratis pou nenpòt timoun ki gen laj lekòl ki gen difikilte Terapis yo itilize pratik ki baze sou prèv tankou CBT, DBT ak EMDR Kliyan terapi ki gen bezwen plis konplèks gen aksè a Sikyat Dr Nesrin Abu Ata, MD

Thanks to a generous estate gift from Angeline Thom of Ashton, a devoted Catholic who blessed us with this opportunity, we are building Angeline's Wing. This dedicated space will provide children and adolescents with a welcoming, faith-reflective environment to receive care. With bright colors, age-appropriate therapy spaces, and room to grow, Angeline's Wing will foster comfort, healing, and hope for the youth we serve. Sante Mantal Jèn DONATE TO HELP CHILDREN HEAL Sèvis terapi jèn nou yo se pou nenpòt timoun ki gen difikilte. Nivo mèt nou an, terapis ki gen lisans yo isit la pou ede kèlkeswa lafwa ou, background oswa nivo revni ou. Yo p ap voye okenn timoun ki bezwen swen. Yo p ap voye okenn timoun ki bezwen swen kèlkeswa kapasite yon fanmi pou peye. Gouvènman an, asirans, ak lòt enstitisyon ki bay akreditasyon yo site toujou kòm moun ki montre ak respekte pi bon pratik nan endistri sante mantal la. Sèvis sikyatrik ki disponib ak Doktè Nesrin Abu Ata, MD Friendly rooms for younger children. Children express emotions, build trust, and heal through developmentally appropriate play. Play therapy gives children a safe way to communicate what they may not yet have words to say. Sèvis sikyatrik ki disponib ak Doktè Nesrin Abu Ata, MD Sèvis sikyatrik ki disponib ak Doktè Nesrin Abu Ata, MD Creative art spaces allow children and adolescents to process feelings that may be difficult to express with words. Through art, clients explore emotions, strengthen self-awareness, and develop healthy coping skills. Sèvis sikyatrik ki disponib ak Doktè Nesrin Abu Ata, MD Sèvis sikyatrik ki disponib ak Doktè Nesrin Abu Ata, MD Parent-Child Interaction Therapy, an evidence-based treatment, strengthens family relationships and improves behavior in young children. In this play-based space, therapists provide live coaching as parents practice skills that build connection and reduce challenging behaviors. Sèvis sikyatrik ki disponib ak Doktè Nesrin Abu Ata, MD Sèvis sikyatrik ki disponib ak Doktè Nesrin Abu Ata, MD Adolescents open up more easily in relaxed spaces with comfortable seating and therapeutic games—helping them feel safe, understood, and ready to engage. Sèvis sikyatrik ki disponib ak Doktè Nesrin Abu Ata, MD Apwòch ki baze sou evidans: Sikoterapi Jwe Terapi Terapi chòk CBT (Terapi Konpòtman kognitif) PCIT (Terapi entèraksyon paran timoun) EMDR (Repwosesis desansibilizasyon mouvman je) DOWNLOAD PRINTABLE CARD Angelines Wing Gallery Grand Opening & Blessing Building Angeline's Wing Youth Prayer Card Kote nou yo Main Office - Sioux City 1601 Military Road, Sioux City, IA 51103 (712) 252-4547 info@cathchar.com Hours: M, W, Th 8:00am-7:00pm, T 8:00am-8:00pm, F 8:30am -5:00pm CONTACT US Carroll 409 1/2 W 7th St, PO Box 13 Carroll, IA 51401 (712) 792-9597 Hours: M,W, F 8:30am-5pm, T 10am-7pm CONTACT US Spencer 607 1st Ave. West, PO Box 1124 Spencer, IA 51301 (712) 580-4320 Hours: M,W,Th 8:30am-5:00pm T 8:30am-7:00pm, F 8:00am-1:00pm CONTACT US Fort Dodge 1414 Central Ave Fort Dodge, IA 50501 (515) 576-4156 Hours: M 8:30a-5p; T 8:30am-7:00pm W 8:30am-6pm; Th 8:30am-5pm; F 8:30am-2pm CONTACT US

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Cognitive Behavioral Therapy (CBT) is an evidence-based psychotherapy approach which helps individuals identify and change negative thought patterns and behaviors contributing to emotional distress. CBT is goal-oriented and structured, focusing on practical strategies to manage challenges and improve overall mental well-being. ki sa ki PTSD? Siy ak Sentòm PTSD:  Sante mantal ou enpòtan menm jan ak sante fizik ou, epi li esansyèl pou kontwole kijan w ap fè. Si ou fè eksperyans yon evènman difisil oswa twomatik epi ou pa santi w tankou tèt ou, ki jan ou fè konnen si li pral byento pase, oswa si sa w ap fè eksperyans se aktyèlman yon maladi mantal tankou Twoub Estrès Post Twomatik (PTSD)? Nan videyo ki anba a, Direktè Klinik Benita Triplett, LISW, pataje siy ak sentòm yo pou gade nan tèt ou, timoun ou yo ak moun ou renmen yo. Panse sou kondisyon sante mantal ka fè pè, men trè souvan ak konsèy pwofesyonèl, PTSD ak lòt maladi mantal tankou Depresyon oswa Anksyete yo ka trete. Kondisyon sante mantal yo byen komen. Moun yo vin pi bon epi yo viv pi kontan, lavi ki pi pwodiktif. Isit la pou ede: Lavi ka difisil pafwa. Lonje men pou èd ka pa alèz. Asire w ke w pran swen konfidansyèl sèvis nou yo pou tout moun. Pa gen moun ki vire do bay. Nou la pou ede ou menm ak fanmi ou jwenn fòs enteryè ou epi viv yon lavi ki pi kontan e ki an sante. An sekirite, kote prive Sèvis an pèsòn ak sèvis telesante ki disponib Randevou lajounen kou aswè Sèvis ki pale panyòl, Sioux City Founisè EAP Medicare, IA/NE Medicaid, pifò asirans Echèl frè glisman ki baze sou kantite ak revni fanmi an Sèvis sikyatri disponib Si ou panse ou ka gen PTSD, oswa si ou senpleman gen kesyon epi ou vle pale ak yon terapis ki gen lisans, nou la pou ou.  KONTAKTE NOU POU ÈD JODIA. Katolik Charities sèvi moun ki gen tout laj, tout relijyon ak tout orijin. Nou vire pa gen moun ki bezwen swen sante mantal ale pou enkapasite pou peye. Sèvis nou yo an sekirite, prive ak konfidansyèl Nou ofri terapi an pèsòn ak telesante Echèl frè glisman asire pa gen okenn baryè pri Terapis ki pale Panyòl Evalyasyon sante mantal gratis pou nenpòt timoun ki gen laj lekòl ki gen difikilte Terapis yo itilize pratik ki baze sou prèv tankou CBT, DBT ak EMDR Kliyan terapi ki gen bezwen plis konplèks gen aksè a Sikyat Dr Nesrin Abu Ata, MD